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BACON CLUB $11.25
Lettuce or spinach, tomatoes, turkey bacon, cheese, red peppers & Chipotle. 568 cals - 59g carb - 20g fat - 38g protein
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GREEK GOD $11.25
Lettuce or spinach, cucumbers, tomatoes, onions, feta & tzatziki sauce. 514 cals - 60g carb - 14g fat - 37g protein
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CREAMY COCONUT $11.25
Lettuce or spinach, carrots, tomatoes, cilantro & coconut curry sauce. 418 cals - 59g carb - 6g fat - 32g protein
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Ragin’ Cajun $11.25
Lettuce or spinach, tomatoes, carrots, red peppers, onions, beans, cajun seasoning & cajun sauce. 447 cals - 69g carb, 3g fat - 36g protein
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korean bbq $11.25
Lettuce or spinach, carrots, cucumbers, red peppers & korean bbq sauce. 478 cals - 82g carb - 2g fat - 33g protein
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caesar $11.25
Lettuce or spinach, parmesan cheese, croutons, turkey bacon & caesar dressing. 647 cals - 60g carb - 30g fat - 41g protein
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jerk chicken $11.25
Lettuce or spinach, beans, red peppers, MANGO Sauce & our house made jerk sauce. 489 cals - 80G carb - 4G fat - 37G proTEIN
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fiesta $11.25
Lettuce or spinach, beans, onions, corn, cheese, tomatoes, house chipotle dressing. 602 cals – 78g carb – 14G fat – 41G protein
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Mesquite chicken $11.25
Lettuce or spinach, tomatoes, onions, cheese, turkey bacon & mesquite bbq sauce. 544 cals – 78g carb – 8g fat – 40g protein
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classic keto $11.25
Lettuce or spinach, cucumber, onions, turkey bacon, feta & tzatziki topped with peri mayo. 457 cals – 3g carb – 33g fat - 37 protein
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saucy pizza $11.25
Lettuce or spinach, mushrooms, olives, onions, turkey bacon, cheese, marinara sauce & ranch. 535 cals – 66g carb – 11g fat – 43g protein
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Rancho $11.25
Lettuce or spinach, cucumber, corn & sweet chilli sauce topped with creamy ranch. 635 cals – 92g carb – 15g fat – 33g protein
vegan & special's
VEGAN
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RETURN OF THE MAC $15.75
Beyond meat patty, tomatoes, ONIONS, SHREDDED PICKLES, daiya cheese & TAnGY VINAIGRETTE. 768 cals - 82g carb - 36g fat - 39g PRO - 13g FIBRE
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the herbivore $14.75
Beyond meat patty, tomatoes, cucumbers, beans, chick peas & hummus. 694 cals - 79g carb - 31g fat - 34g protein
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buddha bowl $12.75
DOUBLE beans, shredded carrots, DOUBLE chickpeas, cucumber, grilled avocado, cilantro, lime & hummus. 725 cals - 102g carb - 25g fat - 23g PRO - 22G FIBRE
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indian affair $14.75
Beyond meat patty, beans, tomatoes, onions, chickpeas, cilantro & creamy curry sauce. 766 cals - 98g carb - 26g fat - 35g pro - 21 FIBRE
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rainbow bowl $14.75
Beyond meat patty, chickpeas, cucumber, corn, dried cranberries & sweet chilli sauce. 770 cals - 114G carb - 22g fat- 29g pRO - 9g FIBRE
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glory bowl $14.75
Beyond meat patty, corn, cucumber, red peppers & smokey chipotle sauce. 689 cals - 99g carb - 21g fat - 26g pro - 9 FIBRE
SPECIAL'S
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PESTO AVOCADO $13.25
Chicken, cucumbers, tomatoes, cilantro, grilled avocado & pesto mayo. 609 cals - 64g carb - 25g fat - 32g protein
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TACO $13.25
chicken, beans, onions, corn, cheese, tomatoes, sour cream, salsa & guacAMOL. 632 cals, 74g carb, 20g fat, 39g pro
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The Incredibowl- $12.75
chicken, Corn, beans, chickpeas, turkey bacon & smokey chipotle sauce. 778 cals – 98g carb – 11g fat - 47 protein
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SMOKEY PERI $14.25
chicken, cucumber, corn, beans, tomatoes, cilantro, chickpeas, grilled avocado, peri mayo & hot sauce. 946 cals – 104g carb – 46g fat - 42 protein
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CREAMY CALIFORNIA $13.25
Chicken, Banana peppers, chickpeas, corn, cucumBer, avocado, cilantro & chipotle sauce.
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THE HEAT $15.75
double chicken, corn, beans, cheddar cheese, turkey bacon, jerk sauce & sweet chilli sauce topped with chipotle. 752 cals – 100g carb – 12g fat - 66G protein
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BUFFALO $12.25
chicken, chickpeas, corn, tomatoes, tortilla crisps & chipotle topped with buffalo sauce. 580 cals – 79g carb – 12g fat - 39G protein
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Vida Loco
Chicken, black beans, tomatoes, sweet corn, shredded cabbage, fried onions & zesty ranch
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smoke show
chicken, red peppers, cucumbers, cajun chickpeas, smokey chipotle & peri mayo
smoothies
all of our smoothies come with a standard scoop of protein. Your choice of vanilla/chocolate. with the choice of almond milk OR WATER FOR YOUR BASE.
ADD VEGAN PROTEIN FOR $1.00
ADD FROZEN YOGURT OR EXTRA FRUIT FOR $1.00
ADD A HANDFUL OF SPINACH AT NO EXTRA CHARGE
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PINEAPPLE BLUEBERRY BLAST $7.50
Pineapple, blueberries & un-sweetened almond milk, premium blend isolate protein 261 cals - 29g carb - 4g fat - 28g protein
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TROPICAL PARTY $7.50
Pineapple, mango, un-sweetened almond milk, premium blend isolate protein - 260 cals - 27 carb - 4g fat, 29 G protein
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MOCHA MADNESS $7.50
cold blew coffee, frozen banana, un-sweetened almond milk, premium blend isolate protein 370 cals - 29 carb - 2g fat - 54 g protein
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BERRY DELICIOUS $7.50
Mixed berries, banana, un-sweetened almond milk, premium blend isolate protein. 248 cals - 24g carb - 4g fat - 29g protein
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KETO GREEN'S $7.50
spinach, avocado, hemp hearts, chia seeds blended with isolate protein & almond milk. 377 cals - 14G carb, 4G net carb - 21g fat - 33g protein
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Chocolate PB QUAKE $7.50
Banana, Natural PB, un-sweetened almond milk, premium chocolate blend isolate protein. 384 cals -19g carb - 9g fat - 32g protein