-
BACON CLUB $10.75
Lettuce or spinach, tomatoes, turkey bacon, cheese, red peppers & Chipotle. 568 cals - 59g carb - 20g fat - 38g protein
-
GREEK GOD $10.75
Lettuce or spinach, cucumbers, tomatoes, onions, feta & tzatziki sauce. 514 cals - 60g carb - 14g fat - 37g protein
-
CREAMY COCONUT $10.75
Lettuce or spinach, carrots, tomatoes, cilantro & coconut curry sauce. 418 cals - 59g carb - 6g fat - 32g protein
-
Ragin’ Cajun $10.75
Lettuce or spinach, tomatoes, carrots, red peppers, onions, beans, cajun seasoning & cajun sauce. 447 cals - 69g carb, 3g fat - 36g protein
-
korean bbq $10.75
Lettuce or spinach, carrots, cucumbers, red peppers & korean bbq sauce. 478 cals - 82g carb - 2g fat - 33g protein
-
caesar $10.75
Lettuce or spinach, parmesan cheese, croutons, turkey bacon & caesar dressing. 647 cals - 60g carb - 30g fat - 41g protein
-
jerk chicken $10.75
Lettuce or spinach, beans, red peppers, MANGO Sauce & our house made jerk sauce. 489 cals - 80G carb - 4G fat - 37G proTEIN
-
fiesta $10.75
Lettuce or spinach, beans, onions, corn, cheese, tomatoes, sour cream & salsa. 602 cals – 78g carb – 14G fat – 41G protein
-
Mesquite chicken $10.75
Lettuce or spinach, tomatoes, onions, cheese, turkey bacon & mesquite bbq sauce. 544 cals – 78g carb – 8g fat – 40g protein
-
classic keto $10.75
Lettuce or spinach, cucumber, onions, turkey bacon, feta & tzatziki topped with peri mayo. 457 cals – 3g carb – 33g fat - 37 protein
-
saucy pizza $10.75
Lettuce or spinach, mushrooms, olives, onions, turkey bacon, cheese & marinara sauce. 535 cals – 66g carb – 11g fat – 43g protein
-
Rancho $10.75
Lettuce or spinach, cucumber, corn & sweet chilli sauce topped with creamy ranch. 635 cals – 92g carb – 15g fat – 33g protein
vegan & special's
VEGAN
-
RETURN OF THE MAC $15.75
Beyond meat patty, tomatoes, ONIONS, SHREDDED PICKLES, daiya cheese & TAnGY VINAIGRETTE. 768 cals - 82g carb - 36g fat - 39g PRO - 13g FIBRE
-
the herbivore $14.75
Beyond meat patty, tomatoes, cucumbers, beans, chick peas & hummus. 694 cals - 79g carb - 31g fat - 34g protein
-
buddha bowl $12.75
DOUBLE beans, shredded carrots, DOUBLE chickpeas, cucumber, grilled avocado, cilantro, lime & hummus. 725 cals - 102g carb - 25g fat - 23g PRO - 22G FIBRE
-
indian affair $14.75
Beyond meat patty, beans, tomatoes, onions, chickpeas, cilantro & creamy curry sauce. 766 cals - 98g carb - 26g fat - 35g pro - 21 FIBRE
-
rainbow bowl $14.75
Beyond meat patty, chickpeas, cucumber, corn, dried cranberries & sweet chilli sauce. 770 cals - 114G carb - 22g fat- 29g pRO - 9g FIBRE
-
glory bowl $14.75
Beyond meat patty, corn, cucumber, red peppers & smokey chipotle sauce. 689 cals - 99g carb - 21g fat - 26g pro - 9 FIBRE
SPECIAL'S
-
PESTO AVOCADO $13.25
Chicken, cucumbers, tomatoes, cilantro, grilled avocado & pesto mayo. 609 cals - 64g carb - 25g fat - 32g protein
-
TACO $13.25
chicken, beans, onions, corn, cheese, tomatoes, sour cream, salsa & guacAMOL. 632 cals, 74g carb, 20g fat, 39g pro
-
The Incredibowl- $12.75
chicken, Corn, beans, chickpeas, turkey bacon & smokey chipotle sauce. 778 cals – 98g carb – 11g fat - 47 protein
-
SMOKEY PERI $13.25
chicken, cucumber, corn, beans, tomatoes, cilantro, chickpeas, grilled avocado, peri mayo & hot sauce. 946 cals – 104g carb – 46g fat - 42 protein
-
CREAMY CALIFORNIA $13.25
Chicken, Banana peppers, chickpeas, corn, cucumBer, avocado, cilantro & chipotle sauce.
-
THE HEAT $15.75
double chicken, corn, beans, cheddar cheese, turkey bacon, jerk sauce & sweet chilli sauce topped with chipotle. 752 cals – 100g carb – 12g fat - 66G protein
-
BUFFALO $11.75
chicken, chickpeas, corn, tomatoes, tortilla crisps & chipotle topped with buffalo sauce. 580 cals – 79g carb – 12g fat - 39G protein
smoothies
all of our smoothies come with a standard scoop of protein. Your choice of vanilla/chocolate. with the choice of almond milk OR WATER FOR YOUR BASE.
ADD VEGAN PROTEIN FOR $1.00
ADD FROZEN YOGURT OR EXTRA FRUIT FOR $1.00
ADD A HANDFUL OF SPINACH AT NO EXTRA CHARGE
-
PINEAPPLE BLUEBERRY $6.75
Pineapple, blueberries & vanilla protein. 261 cals - 29g carb - 4g fat - 28g protein
-
TROPICAL PARTY $6.75
Pineapple, mango and vanilla protein. 260 cals - 27 carb - 4g fat, 29 G protein
-
STRAWBERRY BANANA $6.75
Strawberries, banana, vanilla protein. 240 cals - 22 carb - 4g fat - 29 g protein
-
BERRY BLAST $6.75
Mixed berries, banana, vanilla protein. 248 cals - 24g carb - 4g fat - 29g protein
-
SWEET CHERRY $6.75
cherries, banana, vanilla protein, nut butter. 256 cals - 26g carb - 4g fat - 29g protein
-
KETO SHAKE $6.75
spinach, avocado, hemp hearts, chia seeds blended with isolate protein & almond milk. 377 cals - 14G carb, 4G net carb - 21g fat - 33g protein
-
CHOCOLATE PEANUT BUTTER $6.75
Banana, Natural PB, Chocolate protein. 384 cals -19g carb - 9g fat - 32g protein